Mornings can be busy, but that doesn’t mean breakfast has to be boring. Today, I’m making an infused shrimp and avocado wrap—a simple, nutritious, and flavorful way to start the day. It’s packed with healthy fats, protein, greens, and a little heat to wake up the taste buds.

Let’s break it down.

🔥 Why This Wrap Works

✔ Healthy fats for absorption – Avocado enhances the effects of cannabis since THC binds to fat, improving absorption.

✔ Protein-packed shrimp – A light but satisfying way to start the day.

✔ Charred kale for bold flavor – Cooking it until crispy adds a smoky, complex taste.

✔ A kick of heat – Chipotle pepper sauce levels up the flavor.

🥑 Ingredients & Process

1. Prep the Avocado & Shrimp

• Smash half of an avocado in a bowl, adding a pinch of salt for extra depth. • Cook six pieces of shrimp in a stainless steel pan with salt, pepper, and butter until beautifully seared. • Mix the shrimp into the smashed avocado.

2. Char the Kale & Heat the Tortillas

• I’m a huge fan of crispy, charred kale, so I cook it until it gets deep, golden edges—it brings out an amazing smoky flavor. • Heat two tortilla wraps until they have a nice toasted finish.

3. The Infusion:

Tincture & Heat • Add two drops of cannabis tincture (40mg THC in total). • Drizzle in a couple of dashes of chipotle pepper sauce for a spicy finish.

4. Assemble & Enjoy

• Stack the charred kale, shrimp-avocado mix, and warm tortillas. • Wrap it up and enjoy a flavor-packed, infused breakfast that’s ready in minutes.

💨 Strain Choice:

A Balanced Hybrid Since it’s early in the day, I use a hybrid strain—giving me a smooth, balanced effect. I don’t want to feel too energized or too relaxed, just focused and at ease as I go about my morning.

🚀 Final Thoughts

🚀 Finding Your Dose & Tincture Tips

Now, not everyone is going to go for a 40mg edible, and that’s completely okay. I’ve been experimenting with my dosage for a while and am closer to finding my personal medium—but that’s a process for everyone.

If you’re new to tinctures, I recommend buying one and testing your own tolerance. Start low, track how you feel, and adjust accordingly. The beauty of tinctures is that they allow you to control your dose with precision and incorporate cannabis into everyday meals without overpowering the flavor.

If you have any questions about tinctures, dosing, or cannabis cooking, I’d love to help. That’s exactly why I wrote The Hidden Creation Cookbook—to make cannabis infusion easy, enjoyable, and accessible for everyone. 📖 Grab your copy here and start infusing like a pro!

💬 What’s your favorite infused breakfast? Drop a comment below!